Class Schedule


All Classes Must Be Reserved At Least An Hour In Advance

    Tuesday

    • 8:30 - 9:00 Express Barre
    • 9:00 - 10:00 Beginners Pilates
    • 10:00 - 11:00 Barre
    • 5:15 - 5:45 Express Barre
    • 5:45 - 6:15 Express Intermediate Pilates
    • 6:45 - 7:45 Yin Yoga

    Wednesday

    • 8:30 - 9:30 Zen Barre
    • 9:30 - 10:30 Intermediate Pilates Ball Fit
    • 12:00 - 12:30 Guided Relaxation Meditation
    • 6:00 - 7:00 Gentle Yoga

    Thursday

    • 8:30 - 9:30 Barre
    • 10:45 - 11:45 Meditative Pilates
    • 12:00 - 12:30 Chronic Pain Meditation
    • 4:30 - 5:00 Express Beginners Pilates
    • 5:30 - 6:30 Zen Barre

    Friday

    • 9:00 - 9:30 Express Beginners Pilates
    • 9:30 - 10:00 Express Yoga Inspired Stretch
    • 10:00 - 10:30 Express Intermediate Pilates
    • 10:30 - 11:00 Guided Relaxation Meditation

    Saturday

    • 11:00 - 11:30 Guided Relaxation Meditation

    Please Remember to book your classes at least an hour in advance by calling the studio or booking through MindBody.

    -All cancellations need to be at least 1 hour in advance in order to get refund.

    What Is Required For Class?

    • Grippy socks
    • Capri length or longer fitted pants/leggings